We are now taking Competitive Head Coach applications for the upcoming season.

 

If you, or someone you know, would like to be involved with the competitive development of youth in Ancaster review and return the application linked below by Sunday, August 14th.

 

Competitive Head Coach Application

On Sunday July 24th the Ancaster U18 Boys Titans became the first team in Club history to win the illustrious Ontario Cup. The Titans team, led by Frank Rizzuti, Paolo Di Domenico, Joe Amorim and Glen McClung, outlasted the Woodbridge Strikers to win 2-1 in regular time. 

Congratulations boys on an amazing cup run!

Full story, game highlights, and full game video can be found HERE

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The winter season is a perfect time to build better physical foundations in our players for the rigors of the soccer season. Experts almost universally agree that variability and diversity in training during this time is absolutely critical. So many of you have already seen Lindsey and I training our incredible ASC teams at the Dome a bit differently than you might normally expect. We love running our athletes through core, full range of motion, and flexibility exercises in the off-season. In our training sessions we bend, twist, and challenge our athletes to use muscles in ways they never have before. We highlight base aerobic, flexibility and core strength rather than explosive power and speed at this point in the season.  Why? Click the Power Push Logo to Read More!